Qualification: ACAT registered Psychotherapist, Diploma Occupational TherapyRegistration Body: ACAT, UKCP
- Cognitive Analytic Therapy (CAT)
- Cognitive Analytic Therapy Supervison
I have over thirty years’ experience in the NHS and Social Services in both physical medicine and mental health.I see individuals for help with anxiety, depression or relationship difficulties using the Cognitive Analytic Therapy (CAT) model. The aim of therapy is to explore current difficulties in the context of past experiences and arrive at a joint understanding. With the aid of diagrams and letters, together with the therapy relationship, positive changes to mood, anxiety levels or unhelpful behaviours can made. Information may be found at www.acat.me.uk.After an initial consultation, the therapy sessions are held weekly for usually either sixteen or twenty-four weeks, plus a follow up appointment if desired.The venue is ten minutes from A3 at Bracknell or Jct 10 off the M4 motorway and there are plenty of parking spaces.For more information please feel free to call me on 07919 335574.