<< Back

Toyin IdowuToyin Idowu


Qualification:   Cognitive Behavioural Therapist

Registration Body:   BABCP

Therapy Provided:

  • Cognitive Behavioural Therapy (CBT)


I am a trained and accredited CBT Therapist who has about 3 decades of experience in the mental health field. I am passionate about helping people maintain emotional wellness hence I provide individualised cognitive behavioural therapy (CBT) services in Berkshire and Buckinghamshire. My focus is to use CBT to support and equip people who are suffering from the distress of depression and anxiety related problems.

Cognitive Behavioural Therapy (CBT) techniques can be used to equip people with lifelong skills to deal with emotional difficulties. In short, we will acknowledge the past and its im-portance; but we don't focus on the past. The work is done to develop strategies that will help you deal with the past, cope with the present and live for the future.

Sometimes, talking about our emotional problems can be unsettling especially to a stranger; please note that research tells us that talking to an accredited therapist can be beneficial. As an accredited therapist with British Association of Behaviour and Cognitive Psychotherapists (BABCP), I am bound by their code of conduct and ethical framework. BABCP is the organisation that regulates the practice of CBT and the Practitioners in the UK. You are encouraged to contact them for more information.

For more information please visit www.therapychoice.co.uk

Location Buckinghamshire

Marlow Homeopathy
55a Glade Road

Location Berkshire

Gainsborough House
59-60 Thames Street

UK Council for Psychotherapy